Home › Forums › General Forums › Off Topic Discussions › Exercise This topic contains 0 replies, has 1 voice, and was last updated by Hippy Chic 9 months, 3 weeks ago. Viewing 1 post (of 1 total) Author Posts February 1, 2017 at 12:41 am #77934 Hippy ChicParticipant How much exercise do you think is required, on a weekly basis, to stay in top shape and health? Is 30 minute run, daily, enough? A 5 mile bike ride, twice weekly? What do you think? Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic.